Recently Combat Sambo instructor Michael Hutchinson started a Combat
Fitness Class at the Swale Martial Arts Club in East Street Sittingbourne. The
concept being using the exercise and equipment regime 0f things like Sombo,
Judo, MMA etc. and it have proved very popular. Yet the main reason why I am
writing this article is that Judo 4th Dan Alan Kontozi has started
in the class and? Well Alan is 68 years old proving that age is not a problem
when it comes to getting fit. I asked Alan why he started this and he said at
68 he did not want thrown by the young bloods but wanted something that kept
him involved with Judo, Sombo after all he was one of the founder members of
the British Sombo Federation back in 1986. Well done Alan and inspiration to
all
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